If you want to solve a problem, DON’T think about it! Written by Pamela Carvell, March 2018 I can’t remember where and when I first read those words, but I do recall thinking ‘how silly’! I’m sure like most of you reading this article, I thought that how you solved a problem was by thinking…
Inspiration beats Motivation!
Inspiration beats Motivation! Written by Pamela Carvell, February 2018. How often do you feel that you just can’t motivate yourself to do something? You want to do it, it’s on your ‘To Do’ list and you know you will feel better and get a great sense of satisfaction if you do. So, what is stopping…
Be Grateful to be Happy!
I believe that gratitude is an important part of happiness and I explore this belief in this article.
The Power of Words
Written by Pamela Carvell, January 2018. In a month when there have been two much-publicised cases of people being offended by the use of one word towards them, it raises the question of ‘does one word really matter?’. I am referring to the female passenger on Virgin Trains who objected to being called ‘honey’ by…
Stop Thinking. Start Living
Stop Thinking Start Living is the title of one of my favourite books, and one that I re-read from time to time. Along with other books by Richard Carlson (who sadly died in 2006 aged just 45) these are powerful life-changers and inspired me to write this blog article about the importance of ‘switching off’….
The Power of State of Mind
Being in the right state (or frame) of mind is key to success in any situation. And the good news is that your state of mind is completely within your control! It is your mind. And your body that produces the chemicals which determine how you feel. We can kid ourselves that we can conceal…
You have to see it to do it – the Power of Visualisation
Visualisation is powerful, not just in NLP, but in almost everything we do. This article is a brief overview of the power of running movies in our heads.
Successful New Year Resolutions
Tips on how you can make New Year Resolutions that improve your chances of achieving them. NLP technique of strong visualisation & simple idea of expressing goals in a positive way can have a huge impact.
What Healthy Eating means to me
Healthy Eating means different things to different people. This is my view, based on my own personal experience of many years of good health, energy & vitality…and the reading of many authoritative books & magazines!
Improve Sports Performance – Get the Right Rest
Rest your way to improved physical performance (RT @DrDickB: Improve Sports Performance – Get the Right Rest-Psychology Today http://t.co/7C8X8FzR) Pamela Carvell‘s insight: Fab article See on http://www.psychologytoday.com
Hypnotherapy sessions convince clients they’ve had gastric band fitted as woman loses seven stone – Health – Scotsman.com
A HYPNOTHERAPIST whose “virtual” gastric band sessions helped one woman lose seven stone claims the therapy could save the NHS millions. Pamela Carvell‘s insight: Hypnotherapy could solve the obesity crisis See on http://www.scotsman.com
