NLP Techniques for a Happier Life #1 Drain the Colour

Introduction I have been working with NLP (Neuro Linguistic Programming) for over 30 years, initially in the corporate world and subsequently on a person to person level. I have been fortunate enough to train at both Licensed and Master level with Richard Bandler, the creator of NLP. The skills and techniques that I learned have…

Make Changes for a Change

Make Changes For a Change! Change is an inevitable part of life. And, for the first 16 or so years of a human’s life change tends to happen TO us, whether this is nature changing us from babies to teenagers or parents dictating where we live, what we eat, and how we spend our time….

Stop Thinking. Start Living

Stop Thinking Start Living is the title of one of my favourite books, and one that I re-read from time to time. Along with other books by Richard Carlson (who sadly died in 2006 aged just 45) these are powerful life-changers and inspired me to write this blog article about the importance of ‘switching off’….