Do we need Goals?

Do we need Goals? I ask that because I recently attended a talk about goals and being driven, which left me questioning the value of most of us being so goal-driven. Social media has undeniably played a huge part, with millions of daily images and quotes, encouraging us with the likes of #MondayMotivation and celebrities…

Loneliness: Being Alone vs Being Lonely

These are my thoughts on loneliness. I resisted calling the article ‘Beating Loneliness’ because I genuinely don’t believe it’s something you can beat, but rather learn to handle, so the feelings of loneliness aren’t totally overwhelming.  This article is just tips that in my personal experience can help. And if just one tip helps one…

Make Changes for a Change

Make Changes For a Change! Change is an inevitable part of life. And, for the first 16 or so years of a human’s life change tends to happen TO us, whether this is nature changing us from babies to teenagers or parents dictating where we live, what we eat, and how we spend our time….